Healing with Loving Presence
CranioSacral Therapy for all ages to:
Promote Holistic health and balance
Enlighten life energy through body and soul connection
Relieve traumatic symptoms of stress, emotional and physical pain
What is CranioSacral therapy(CST)?
Following fertilization, our spinal cord begins to form as early as the third week of embryonic development and continues to develop after birth. It is the first and most vital structure in the human body. Throughout our lives, the nervous system continues to function deeply for our well-being and vitality. CranioSacral Therapy (CST) not only addresses symptoms but also promotes holistic well-being.
CranioSacral Therapy is a profound method of bodywork involving light touches. By integrating modern neuroscience and osteopathy, CST therapists specialize in working with the nervous system. We listen to the subtle life rhythms of cerebrospinal fluid as it flows through the membranes, nerves, and fascia down to the bones. Authentic points of health disturbance in the body (which may not correspond to the symptom areas) can be identified. CST aims to awaken the body's innate self-regulating energy, releasing tension in the nervous system and fascia through a non-invasive, holistic, and sustainable healing process. Many people find it effective for alleviating chronic pain and illnesses, such as nerve pain, headaches, anxiety, frozen shoulder, and birth trauma. During and after sessions, you often feel calm, energized, and revitalized, with increased self-awareness and an enhanced quality of life. It truly feels like "the soul comes back home!"
Who can benefit from CranioSacral therapy?
It’s suitable for all ages!
CranioSacral Therapy (CST) is a gentle, non-invasive, non-drug & non-painful healing process that is suitable for everyone, from newborns to the elderly. You can seek treatment for conditions involving somatic pain, health disturbances, emotional distress, or simply to boost your overall well-being. Additionally, it is well-known for its benefits to pregnant women, helping to prepare for a smooth birthing process and aiding in post-birth recovery. CST also supports mothers and their babies during challenging births, addressing issues related to sleep, digestion, and feeding. This therapy can restore balance in infants' systems, helping to calm and soothe them.
CST is profound in the relief of:
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Emotional distress e.g anxiety, depression, dissociation and fatigue
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Physical/chronic pain, headaches, migraines
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Nerve pain/issue e.g Sciatica,Tergeminal neuralgia, Bell’s palsy
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Recovery from injuries, operations, relax scar tissues
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Jaw/TMJ problems, tight tougue, post invasive dental treatments
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Recurrent diseases e.g ear infection, rhinitis, tinnitus
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Respiratory illness e.g asthma
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Circulatory illness e.g swollen lympha and limbs, numbness
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Sleep problems
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Trauma healing
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Baby, children and parents e.g sleeping/feeding difficulties, birth trauma
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Children with Neurodiversity e.g autism, dyslexia, ADHD
What happens during the treatment?
Before each treatment session, you will have the opportunity to share your history if you wish. In a 60-minute session, you will receive 50 minutes of treatment followed by a 10-minute discussion. For a 90-minute session, there will be 75 minutes of treatment plus a 15-minute discussion. This discussion is important, as it allows me to reflect on the messages I receive from your body and how to integrate those insights into your daily life for better health.
During treatment, you will remain clothed and lie comfortably on a couch, either on your back or your side. If you wish to talk or ask any questions during the process, they are welcomed. If you wish to close your eyes and remain in silent, that is welcomed too. I will gently place my hands on various areas of your body, such as your head or along your spine. This approach is similar to how a counselor listens to your words, allowing me to attune to your body’s systems. The gentle touch encourages your body to relax and begin the necessary changes. In response to this sensitive touch, your body starts to listen to itself. It begins to self-negotiate and adjust its balance with my support, ultimately reaching a state of self-regulation. Many people report a profound sense of being truly heard during and after a CST session, often expressing that they have never experienced such deep relaxation and rest.
In addition, you are welcome to book a free consultation for an introduction to the service and to address any inquiries before your first session.