🦦🍁What is CST?

🦦🍁What is CST?

I try to tell in my words:

🌱It is common for all human race to experience hurt and trauma. We tend to bury feelings too overwhelming, leaving imprints in our bodies—a tapestry of wild, raw, and primitive sensations. These unprocessed emotions create barriers to our true wise selves.

In my role as a CranioSacral Therapist, I offer unwavering support with loving presence. I engage in a heartfelt conversation with the body and hear their authentic needs. Mind would lie but body don’t. Body talks in various forms e.g cerebrospinal fluid rhythm, tension in membrane and tissue, Asymmetry of right/left side, blockage of certain bone movements etc.

Trained in human anatomy, I believe that understanding body parts enhances responsiveness. CST can calm the autonomic nervous system, helps to shift from sympathetic (fight/flee) to parasympathetic (safe and relax) mode. Some may view this as spiritual or intuitive work.

By respectfully listening and mirroring the body's language, a transformative healing journey unfolds. I witness the body's innate wisdom for self-regulation, fostering a deep sense of being heard, safe, and relaxed in clients. Naturally, the body releases stored tensions, bringing profound results such as the opening of a blocked throat, the dissipation of cranial tension (e.g., migraines), relief from ankle pain, and the softening of an inner angry teenager, allowing the aching heart to heal.

What a joy to witness the transformative process of human being as a CST!!

#CST #craniosacraltherapy #osteopath #healing #wellbeing #holisthealth #paintreatment #stressrelief #insomnia #bodywork #birthworker #Miltonkeynes #buckinghamshire